Pumpkin Protein Balls (Print Version)
Easy no-bake energy bites with pumpkin, oats and protein powder - ready in 10 minutes, vegan-friendly and perfect for healthy snacking!
# Ingredients:
01 -
1 cup rolled oats (gluten free if desired)
02 -
2 scoops vanilla protein powder
03 -
1 teaspoon pumpkin pie spice
04 -
½ cup almond butter
05 -
⅓ cup pumpkin puree
06 -
¼ cup raw honey (substitute maple syrup for vegan option)
# Steps:
01 -
Combine all ingredients in a large bowl and mix thoroughly until well incorporated.
02 -
Using a small cookie scoop, portion out approximately 22 small balls. Roll between your palms to form smooth spheres and place on a plate.
03 -
Place the plate in the freezer for 10 minutes to firm up the protein balls.
# Notes:
01 -
To make these pumpkin protein balls without peanut butter, use almond butter, sunbutter, cashew butter or your preferred nut/seed butter.
02 -
For a low carb version, omit the oats but consider adding more protein powder to maintain the proper consistency.
03 -
Optional mix-ins include chocolate chips, chopped pecans, toasted coconut flakes or your favorite seeds.
04 -
Store in an airtight container in the refrigerator for up to 4 days or freeze for up to 3 months.