Parmesan Chicken Meatloaf (Print Version)

Juicy chicken meatloaf stuffed with mozzarella, topped with marinara and crispy Parmesan breadcrumbs for an Italian-inspired meal.

# Ingredients:

→ For the meatloaf

01 - 2 tablespoons olive oil
02 - 80 g onion, finely diced
03 - 2 garlic cloves, minced
04 - 900 g ground chicken
05 - 60 g seasoned breadcrumbs
06 - 2 teaspoons milk
07 - 30 g Parmesan cheese, grated
08 - 1 egg
09 - 2 tablespoons fresh parsley, chopped
10 - 1 teaspoon Italian seasoning
11 - ½ teaspoon salt
12 - 3 mozzarella cheese strings, cut into 1 cm slices

→ For the topping

13 - 120 ml marinara sauce
14 - 2 tablespoons panko breadcrumbs
15 - 20 g Parmesan cheese, grated
16 - 1 tablespoon butter, melted
17 - 1 tablespoon fresh parsley, chopped
18 - 120 g mozzarella cheese, shredded

# Steps:

01 - Preheat your oven to 200°C (400°F). Line a baking sheet with foil and spray with cooking spray.
02 - Heat the olive oil in a pan over medium heat. Cook the onion and garlic until softened, about 5 minutes. Let this cool completely.
03 - In a large bowl, combine the ground chicken, cooled onion mixture, breadcrumbs, milk, Parmesan, egg, parsley, Italian seasoning, and salt. Mix just until combined – don't overmix.
04 - Pat two-thirds of the chicken mixture onto the prepared baking sheet, forming a rectangle about 20 cm × 10 cm. Arrange the mozzarella cheese string pieces down the centre, then top with the remaining chicken mixture. Shape into a proper loaf, sealing the cheese inside.
05 - Spread the marinara sauce over the top of the meatloaf. Bake for 45 minutes.
06 - Meanwhile, mix together the panko breadcrumbs, Parmesan, melted butter, and parsley for the topping.
07 - After 45 minutes, remove the meatloaf from the oven. Top with the shredded mozzarella, then sprinkle over the breadcrumb mixture.
08 - Return to the oven and bake for another 15-20 minutes until the topping is golden and the centre reaches 74°C (165°F).
09 - Let the meatloaf rest for 10 minutes before slicing and serving.

# Notes:

01 - Cool the onions completely before mixing to avoid cooking the egg.
02 - Don't overmix the meat mixture – this keeps it tender.
03 - Use standard cheese strings – they melt perfectly without leaking excessively.
04 - Seal the cheese well to prevent it escaping during cooking.
05 - Rest before slicing – this is crucial for clean slices and keeping the cheese inside.
06 - Check internal temperature – it should reach 74°C (165°F).
07 - Make ahead – assemble and refrigerate up to 24 hours before baking.
08 - Storage – refrigerate leftovers for up to 3 days.
09 - Reheating – cover with foil and warm in a 180°C oven.
10 - Freezing – wrap portions in foil and freeze for up to 4 months.