Loaded Potato Taco Bowl

Section: Hearty Meals for Every Day

This flavorful meal prep combines the best of Mexican-inspired flavors in a convenient, protein-rich package. Crispy roasted potatoes seasoned with paprika and oregano serve as the hearty base, while well-seasoned ground beef provides 47g of protein per serving. The homemade pico de gallo adds fresh brightness with tomatoes, jalapeños, red onion, and cilantro, and a spicy sriracha mayo drizzle brings everything together. At just 470 calories per serving, this balanced bowl delivers satisfaction and nutrition in one container. Prepare all components in about an hour, divide into four containers, and enjoy delicious meals throughout the week.

A woman wearing an apron and smiling while holding a plate of food.
Shared by Grace
Last updated on Fri, 15 Aug 2025 16:32:09 GMT
A loaded potato taco bowl meal prep. Bookmark
A loaded potato taco bowl meal prep. | quicklish.com

This hearty loaded potato taco bowl has become my weeknight savior when I need to plan meals ahead without sacrificing flavor. Combining the comfort of roasted potatoes with seasoned taco meat and fresh toppings, it delivers restaurant-quality taste in a convenient meal prep format.

I first created this recipe during a particularly busy work week when I needed quick lunches that wouldn't leave me reaching for snacks by mid-afternoon. The protein-packed combination kept me satisfied for hours and has since become my most requested meal prep recipe among friends.

Ingredients

  • Lean Ground Beef ensures you get maximum protein with minimal fat making this dish nutritious without being heavy
  • Yukon Gold Potatoes offer a buttery flavor and hold their shape well during roasting choose ones with smooth skin and firm texture
  • Taco Seasoning blend gives authentic Mexican flavor without having to measure multiple spices look for versions without added fillers
  • Fresh Tomatoes Jalapeños and Red Onion for the pico de gallo use firm ripe tomatoes for best texture and flavor
  • Sriracha Mayo adds a creamy spicy finish that brings everything together adjust heat level to your preference

Step-by-Step Instructions

Prepare the Potatoes
Cut potatoes into uniform half-inch cubes to ensure even cooking. Toss thoroughly with olive oil first to create a barrier that helps the seasonings stick and promotes better browning. The combination of oregano garlic powder and smoked paprika creates a flavor profile that complements the taco meat perfectly. Roast until the edges develop a golden brown crispiness which takes about 3035 minutes in a conventional oven.
Brown the Taco Meat
Cook the ground beef over mediumhigh heat breaking it into small even crumbles. Add seasonings early in the cooking process to allow the flavors to fully incorporate into the meat. The combination of cumin coriander and creole seasoning creates depth while the taco seasoning ties everything together with familiar Mexican flavors. Cook until no pink remains about 810 minutes.
Prepare the Fresh Salsa
Dice all vegetables into small uniform pieces no larger than a quarter inch for the best texture in each bite. The acidity from the lime juice not only adds brightness but also helps preserve the freshness of the salsa for several days. Allow the salsa to sit for at least 10 minutes before assembling your bowls to let the flavors meld together.
Create the Sriracha Mayo
Whisk together mayonnaise sriracha lemon juice and pepper until completely smooth. The lemon juice cuts through the richness while enhancing the spicy flavor. Transfer a portion to a small plastic bag and snip the corner for an easy drizzling technique that gives your meal prep a professional appearance.
Assemble the Meal Prep Containers
Divide components between containers keeping wet ingredients like the salsa separate from the potatoes to maintain texture. Position the potatoes on one side and the meat on the other creating a visually appealing arrangement. Add the pico de gallo on top of the meat and finish with a zigzag of sriracha mayo for both flavor and presentation.
A loaded potato taco bowl meal prep. Bookmark
A loaded potato taco bowl meal prep. | Quicklish.com

This recipe was inspired by my favorite local taco shop where I always ordered their loaded potato special. After calculating how much I was spending on takeout I challenged myself to create a homemade version. The first time I brought this to work my coworkers couldn't believe it was meal prep and not restaurant takeout.

Storing Your Meal Prep

These taco bowls will maintain their quality in the refrigerator for up to 4 days when stored in airtight containers. The potatoes will naturally lose some of their crispiness when reheated but the flavor remains excellent. If you prefer to maintain the texture contrast consider storing the pico de gallo in a separate small container and adding it after reheating. For best results when reheating microwave at 70% power for about 2 minutes or until heated through.

Make It Your Own

This recipe offers endless customization possibilities to keep your meal prep exciting week after week. Try using sweet potatoes instead of regular potatoes for added nutritional benefits and a hint of sweetness. Substitute ground turkey or chicken for the beef to reduce calories further or use plant-based crumbles for a vegetarian version. For a lower-carb option replace half the potatoes with cauliflower florets roasted with the same seasoning blend. Add a sprinkle of cheese sliced avocado or a dollop of Greek yogurt instead of the sriracha mayo for different flavor profiles.

Perfect Pairings

While these bowls are complete meals on their own you can elevate your lunch experience by adding complementary sides. Pack a small container of tortilla chips for scooping up any extra salsa or taco meat. Include a simple side salad with lime vinaigrette for added vegetables and freshness. For a special treat add a mini Mexican chocolate cookie or cinnamon churro bite for dessert. If serving these for dinner rather than meal prep consider pairing with a light Mexican lager or a refreshing agua fresca.

Common Recipe Questions

→ Can I substitute the ground beef in this taco bowl?

Absolutely! While lean ground beef provides excellent protein, you can substitute ground turkey, chicken, or plant-based alternatives like textured vegetable protein or crumbled tofu. Just adjust cooking times accordingly and ensure your protein is well-seasoned with the same spice blend.

→ How do I keep the potatoes crispy when reheating?

For crispier reheated potatoes, consider separating them from the other ingredients and reheating them separately in a toaster oven or air fryer for 3-4 minutes. If using a microwave, place a paper towel underneath the potatoes to absorb excess moisture, and reheat at 70% power. The recipe notes do mention some crispiness will be lost when microwaving, but the flavor remains delicious.

→ How long will this meal prep stay fresh in the refrigerator?

These loaded potato taco bowls will stay fresh for 3-4 days when properly stored in airtight containers in the refrigerator. For best quality, consider preparing the sriracha mayo separately and adding it just before eating rather than during initial meal prep.

→ Can I make this meal prep spicier or milder?

Yes! Adjust the heat level by modifying several components: use more or less jalapeño in the pico de gallo (removing seeds for milder flavor), adjust the crushed red pepper in the taco meat seasoning, and control the amount of sriracha in the mayo. You can also add hot sauce or additional seasonings when serving.

→ What are some good side dishes or additions to serve with this bowl?

This bowl is fairly complete as is, but you could enhance it with sides like guacamole, corn salad, black beans, Mexican rice, or a simple green salad. For toppings, consider adding shredded cheese, sliced avocado, sour cream, lime wedges, or crunchy tortilla strips just before serving.

→ Are there any make-ahead tips for this meal?

Yes! You can prep components in advance: roast potatoes and cook beef up to 3 days ahead, make the sriracha mayo up to 5 days ahead, and prepare the pico de gallo 1-2 days in advance (though it's best fresh). Store each component separately in airtight containers until final assembly to maintain optimal textures and flavors.

Loaded Potato Taco Bowl

Protein-packed bowl featuring seasoned beef, crispy potatoes, fresh pico de gallo and zesty sriracha mayo - perfect for meal prep.

Preparation Time
15 minutes
Cooking Time
45 minutes
Total Time
60 minutes
Shared by: Grace

Recipe Category: Main Dishes

Level of Difficulty: Moderate Skill Level

Cuisine Type: Mexican-American Fusion

Recipe Output: 4 Servings (4 complete meal prep containers)

Special Dietary Needs: ~

Ingredients You'll Need

→ Taco Meat

01 1 lb Lean Ground Beef
02 1/2 tsp Creole Seasoning
03 1/2 tsp Cumin
04 1/4 tsp Ground Coriander
05 1/4 tsp Onion Powder
06 1/4 tsp Garlic Powder
07 1/4 tsp Crushed Red Pepper
08 1 tbsp Taco Seasoning
09 Salt and Pepper to taste

→ Potatoes

10 5-6 Medium-Large Yukon Gold Potatoes
11 1 tbsp Olive Oil
12 1 tsp Salt
13 1 tsp Oregano
14 1 tsp Garlic Powder
15 1.5 tsp Paprika

→ Pico de Gallo

16 1 Large Tomato, diced
17 1 Jalapeño, diced
18 1/2 Red Onion, diced
19 1/2 Lime, juiced
20 1 tbsp Fresh Cilantro, chopped
21 Salt and Pepper to taste

→ Sriracha Mayo

22 120g Mayonnaise
23 2 tbsp Sriracha
24 1/4 tbsp Lemon Juice
25 1 tsp Ground Black Pepper

How to Make It

Step 01

Preheat the oven to 200°C. Wash and chop potatoes into 1.25 cm cubes. Place in a bowl, drizzle with olive oil and toss to coat. Add seasonings (salt, oregano, garlic powder, paprika) and toss until evenly coated.

Step 02

Spread potatoes on a baking sheet and bake at 200°C for 30-35 minutes or until golden brown and crispy. Alternatively, air fry at 200°C for 20-25 minutes.

Step 03

While potatoes cook, dice tomato, jalapeño, and half the red onion. Combine in a bowl with chopped cilantro. Squeeze lime juice over mixture and season with salt and pepper. Mix thoroughly.

Step 04

In a medium skillet, brown ground beef over medium-high heat for 8-10 minutes. Season with creole seasoning, cumin, coriander, onion powder, garlic powder, crushed red pepper, taco seasoning, salt, and pepper. Optional: add remaining diced red onion for extra flavor.

Step 05

Combine mayonnaise, sriracha, lemon juice, and black pepper in a small bowl until well mixed. Transfer to a piping bag or ziplock bag with corner cut for drizzling.

Step 06

Divide roasted potatoes among four containers, placing them on one side. Add taco meat to the other side, top with pico de gallo, and drizzle with sriracha mayo. Refrigerate until ready to serve.

Tips and Suggestions

  1. Potatoes will lose some crispiness when reheated in microwave, but flavor remains excellent.
  2. Air frying potatoes creates a crispier texture than oven baking.

Essential Tools

  • Skillet
  • Large Kitchen Knife
  • 2 Large Mixing Bowls
  • 4 Medium-sized Meal Prep Containers
  • Baking Sheet or Air Fryer

Allergen Information

Double-check ingredients for potential allergens. When in doubt, consult a professional.
  • Contains dairy (mayonnaise)
  • May contain gluten in taco seasoning (check label)

Nutritional Information (per serving)

Remember, this is for general reference and isn't a substitute for health advice.
  • Calories: 470
  • Fat Content: 18 grams
  • Carbohydrate Content: 35 grams
  • Protein Content: 47 grams