Spicy Ginger Mango Salmon Bowls

Section: Hearty Meals for Every Day

These vibrant poke bowls feature fresh salmon cubes marinated in a homemade spicy ginger-chili sauce, paired with sweet mango, creamy avocado, and crisp vegetables over jasmine rice. The sauce combines dried anaheim peppers, fresh ginger, garlic, soy sauce, and a touch of coconut sugar for the perfect balance of heat and sweetness. Ready in just 30 minutes, these colorful bowls deliver restaurant-quality flavor at a fraction of the cost. Simply marinate the salmon, prepare your fresh toppings, and assemble over rice for an impressive, nutritious meal that's surprisingly easy to create at home.

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Last updated on Wed, 17 Sep 2025 12:25:46 GMT
A bowl of food with a salmon poke and mango. Bookmark
A bowl of food with a salmon poke and mango. | quicklish.com

This hearty spicy ginger mango salmon poke bowl brings restaurant-quality flavor right to your dinner table for a fraction of the cost. The combination of fresh salmon marinated in a zingy homemade ginger chili sauce paired with sweet mango creates a perfect balance that's both nutritious and satisfying.

I first created this recipe after spending way too much money on takeout poke bowls last summer. My family now requests these colorful bowls weekly, and I love how I can adjust the spice level to suit everyone's taste.

Ingredients

  • Fresh salmon the star of the show, choose sushi-grade when possible for the best texture and flavor
  • Dried anaheim peppers provide gentle heat that builds without overwhelming
  • Fresh ginger adds zingy warmth that pairs perfectly with the salmon
  • Coconut sugar balances the heat with subtle sweetness
  • Jasmine rice creates the perfect fluffy base for soaking up the delicious sauce
  • Fresh mango offers juicy sweetness that complements the spicy elements
  • Avocado contributes creamy richness and healthy fats
  • Cucumber and radishes add refreshing crunch and visual appeal

Step-by-Step Instructions

Prepare the Ginger Chili Sauce
Begin by soaking the dried anaheim peppers in hot water for about 10 minutes until they soften. This rehydration process ensures they blend smoothly into your sauce while releasing their flavor.
Blend the Sauce
Place your softened peppers in a blender along with fresh ginger, garlic, vinegar, soy sauce, and sugar. Blend everything on medium speed while slowly drizzling in the sesame oil. This gradual addition helps emulsify the sauce for a silky smooth texture. Once all ingredients are incorporated, increase to high speed until perfectly smooth.
Marinate the Salmon
Gently toss your fresh salmon cubes with a quarter cup of your freshly made ginger sauce. Allow the salmon to marinate for 20 minutes in the refrigerator. This brief marination time is enough to infuse flavor without "cooking" the fish in the acidic marinade.
Assemble Your Bowls
Divide the hot jasmine rice between serving bowls, creating a foundation for your toppings. Arrange the marinated salmon, sliced cucumber, radishes, diced mango, and avocado in separate sections atop the rice. This presentation not only looks beautiful but allows each person to mix components according to their preference.
Garnish and Serve
Drizzle additional ginger chili sauce over each bowl according to taste preference. Finish with fresh green onions, cilantro, and a sprinkle of sesame seeds for texture and visual appeal. Serve immediately while the rice is still warm and the toppings are fresh.
A bowl of salmon poke with rice and mango. Bookmark
A bowl of salmon poke with rice and mango. | Quicklish.com

The ginger chili sauce is truly the heart of this recipe. I discovered the perfect balance after many attempts at home, and honestly, I now prefer my homemade version to anything I can buy. The fresh ginger provides that distinctive warmth that makes these bowls crave-worthy.

Sauce Storage Tips

The homemade ginger chili sauce can be prepared up to 5 days ahead and stored in an airtight container in the refrigerator. This makes weeknight meal prep incredibly easy since the most time-consuming part is already complete. The flavors actually develop and improve after a day in the refrigerator, making this sauce even better for make-ahead meals. If you notice any separation after storage, simply give it a quick whisk before using.

Protein Alternatives

While fresh salmon creates a classic poke experience, this recipe works beautifully with other proteins too. For a fully cooked option, try using grilled chicken breast or seared tofu cubes. Sushi-grade tuna makes an excellent alternative if you prefer its firmer texture and deeper flavor. Cooked shrimp also pairs wonderfully with the ginger mango combination for those who enjoy shellfish. Regardless of which protein you choose, the marination time remains the same.

Serving Suggestions

Serve these colorful bowls family-style by setting out all components separately and letting everyone build their own creation. This approach is especially perfect for entertaining or when family members have different preferences. For a more substantial meal, add edamame or seaweed salad as additional sides. Consider serving with a light miso soup as a starter for a complete Japanese-inspired meal experience. A chilled sake or crisp white wine makes the perfect beverage pairing.

Recipe Q&A

→ Can I use a different type of fish for these poke bowls?

Yes, you can substitute the salmon with sushi-grade tuna, hamachi (yellowtail), or even cooked shrimp if you prefer. For a vegetarian option, cubed firm tofu works well after being marinated in the ginger chili sauce.

→ Is it safe to eat raw salmon at home?

When preparing raw salmon, always use sushi-grade or high-quality salmon labeled for raw consumption. Purchase from a reputable fishmonger, keep it properly refrigerated, and consume it the same day you purchase it. If concerned about raw fish, you can also use quickly seared or fully cooked salmon.

→ What can I substitute for the dried anaheim peppers?

If you can't find dried anaheim peppers, you can substitute with 1-2 tablespoons of sriracha, 1 teaspoon of red pepper flakes, or one fresh jalapeño. Adjust the amount based on your heat preference.

→ Can I prepare any components ahead of time?

The ginger chili sauce can be made up to 3 days in advance and stored in the refrigerator. You can also prepare the rice, slice the vegetables, and cube the mango a day ahead. For best results, marinate the salmon and assemble the bowls just before serving.

→ What are good side dishes to serve with these poke bowls?

These poke bowls are a complete meal on their own, but you could serve them with miso soup, a simple seaweed salad, or some edamame as appetizers. For a more substantial meal, consider adding some vegetable tempura or gyoza dumplings on the side.

→ How can I make this dish gluten-free?

To make these poke bowls gluten-free, simply substitute regular soy sauce with tamari or a certified gluten-free soy sauce. All other ingredients are naturally gluten-free, but always check packaging to be certain.

Spicy Ginger Mango Salmon Bowls

Vibrant salmon cubes with spicy ginger sauce, sweet mango, and fresh vegetables over jasmine rice - a restaurant favorite made simple.

Prep Time
30 min
Cook Time
~
Total Time
30 min
By: Grace

Category: Main Dishes

Skill Level: Medium

Cuisine: Hawaiian-Asian Fusion

Yield: 5 Servings (5 poke bowls)

Dietary Preferences: Dairy-Free

Ingredients

→ Ginger Chili Sauce

01 2 medium dried anaheim peppers
02 2 tablespoons grated fresh ginger
03 1 tablespoon minced fresh garlic
04 1/3 cup rice vinegar
05 1/4 cup soy sauce
06 1/4 cup coconut sugar (or brown sugar)
07 1/4 cup sesame oil
08 Salt and pepper to taste

→ Poke Bowls

09 1 lb fresh salmon, cut into 1-in cubes
10 2 cups hot cooked jasmine rice
11 1 medium cucumber, halved lengthwise and thinly sliced
12 6 small radishes, thinly sliced
13 2 medium mangos, pit and skin removed and diced into 1-in cubes
14 2 medium avocados, pit removed and diced into 1-in cubes
15 Sliced green onions, fresh cilantro, and sesame seeds for topping

Steps

Step 01

Place anaheim peppers in a medium bowl. Pour hot water over them and let soak 10 minutes until softened.

Step 02

Place softened anaheim peppers, ginger, garlic, vinegar, soy sauce, and sugar in a blender. Blend on medium speed while drizzling sesame oil through the top. Once oil is added, increase speed to high and blend until sauce is smooth. Refrigerate until ready to use.

Step 03

Toss salmon cubes with 1/4 cup ginger sauce in a medium bowl. Set remaining sauce aside. Let salmon marinate in ginger sauce for 20 minutes.

Step 04

Divide jasmine rice between 5 serving bowls. Top each bowl with marinated salmon, cucumber, radishes, mango, and avocado. Drizzle ginger chili sauce over top of each bowl and garnish with green onions, cilantro, and sesame seeds. Serve immediately.

Notes

  1. This homemade poke bowl costs a fraction of restaurant versions while delivering the same fresh, vibrant flavors.
  2. For best results, use the freshest salmon available from a trusted seafood counter.

Required Tools

  • Blender
  • Mixing bowls
  • Sharp knife
  • Rice cooker or pot

Allergen Information

Check each ingredient for possible allergens, and consult a healthcare professional if unsure.
  • Contains fish (salmon)
  • Contains soy
  • Contains sesame

Nutritional Information (per serving)

These details are for guidance and shouldn't replace professional medical advice.
  • Calories: 536
  • Fats: 22.7 g
  • Carbohydrates: 56.3 g
  • Proteins: 29.7 g