BBQ Chicken Sweet Potato Bowl (Print-Friendly Version)
Juicy barbecue chicken with roasted sweet potatoes and fresh toppings, balancing sweet, smoky, and savory flavors in every bite.
# Ingredients You'll Need:
→ Main Ingredients
01 -
1 pound boneless skinless chicken breasts (about 2 large breasts)
02 -
2 medium sweet potatoes, peeled and diced into ½-inch cubes
03 -
2 tablespoons olive oil, divided
04 -
½ teaspoon salt
05 -
½ teaspoon black pepper
06 -
½ teaspoon paprika
07 -
½ teaspoon garlic powder
08 -
½ cup BBQ sauce, plus more for drizzling if desired
→ Optional Toppings
09 -
1 avocado, diced
10 -
½ cup canned corn, drained
11 -
½ cup black beans, rinsed and drained
12 -
¼ cup diced red onion
13 -
2 tablespoons chopped fresh cilantro
14 -
¼ cup shredded cheddar or Monterey Jack cheese
15 -
2 tablespoons sliced green onions
# How to Make It:
01 -
Preheat your oven to 200°C. Toss diced sweet potatoes with 1 tablespoon olive oil, salt, pepper, paprika, and garlic powder. Spread them out on a baking sheet in a single layer. Roast for 25 to 30 minutes, flipping halfway through, until tender and slightly caramelized.
02 -
Season the chicken lightly with salt and pepper. In a large skillet over medium heat, heat the remaining tablespoon of olive oil. Cook the chicken for 6-7 minutes per side until fully cooked and internal temperature reaches 74°C. Remove from heat and let the chicken rest for a few minutes. Slice or shred the chicken, then toss it with warm BBQ sauce until fully coated.
03 -
Divide the roasted sweet potatoes among four serving bowls. Top with BBQ chicken and any optional toppings like avocado, corn, black beans, red onion, cilantro, cheese, and green onions. Drizzle with extra BBQ sauce if desired.
04 -
For meal prep, store each component separately in airtight containers in the refrigerator for easy assembly throughout the week. Components will keep fresh for up to 4 days.
# Tips and Suggestions:
01 -
This flavorful, healthy meal is perfect for busy weeknights or meal prep, balancing sweet, smoky, and savory flavors in every bite.